WELLNESS RETREATS | SOMATIC BREATHWORK WORKSHOP | INDIVIDUAL SESSIONS | CACAO MEDICINE JOURNEY
MEET ANNA
After years of navigating the hectic pace of life in Manhattan, I sensed a pull towards something more profound—a life enriched by, purpose, and a deeper connection with myself. This yearning inspired me to explore meditation, yoga, breathwork, and ceremonial practices globally. Now, I weave these teachings into experiences designed to help you slow down, reconnect with your body, and rediscover yourself. My approach combines ancient wisdom with modern trauma-informed practices, fostering a space where you can breathe, relax, and return to your true essence.



FEATURED WORKSHOP
Join us for a transformative workshop on October 24th at 3 PM in St. James, NY.
This session focuses on trauma healing techniques, guiding you to discover the peace and balance within.
Experience the bliss of emotional clarity, leaving you feeling joyous and renewed.
Register now for an energy exchange of $88, with the address provided upon registration.
ONE - ON - ONE SERVICES
- 144 US dollars
- 144 US dollars

What Is Ceremonial-Grade Cacao?
The Sacred Medicine of the Heart
For centuries, cacao has been revered as a sacred plant, deeply woven into the spiritual and ceremonial traditions of ancient Mesoamerican cultures.
Unlike conventional chocolate, ceremonial-grade cacao is traditionally prepared from whole, minimally processed cacao beans, preserving their natural cacao butter, rich nutrients, and distinctive properties.
Naturally abundant in theobromine, magnesium, and beneficial plant compounds, cacao offers a gentle, uplifting experience that can complement moments of stillness, reflection, and connection.
Often referred to as a heart-opening plant medicine, cacao has long been associated with gratitude, intention, and spiritual connection. Its warmth and richness invite us to slow down, soften, and turn inward.
When thoughtfully combined with conscious breathwork, meditation, movement, and sound healing, ceremonial cacao becomes part of a meaningful ritual of self-exploration, presence, and personal transformation.
Each ceremony is an invitation to reconnect with your inner wisdom, cultivate compassion, and create space for whatever is ready to unfold.
Open your heart. Awaken your senses. Return to yourself

Ceremonial Grade Cacao
Cacao is a powerful plant that has been used for centuries for her nourishing medicinal and spiritual energetic properties. When consumed in sufficient quantity and in the right setting, cacao is a powerful catalyst for all types of inner work. This sacred plant resonates deeply with the energy of the heart chakra as it allows energy to flow more freely to the heart.
Interested in Becoming Certified as a Ceremonial Cacao Facilitator?
Becoming a certified cacao facilitator allows you to share the sacred tradition of cacao in a safe, intentional way helping others connect more deeply with themselves, build community, and create transformative healing experiences.
Our certification program is coming soon! Register now to reserve your spot, and you’ll be contacted with full details before the curriculum begins.



