
WELLNESS RETREATS | SOMATIC BREATHWORK WORKSHOP | INDIVIDUAL SESSIONS | CACAO MEDICINE JOURNEY
MEET ANNA
After years of living a fast-paced life in Manhattan, I felt a deep calling to embrace a practice that honored stillness, presence, and connection with the earth. This desire to slow down and reconnect led me to conscious practices.
As I stepped onto the mat with intention and an open heart, I began to uncover yoga’s transformative power. It taught me that flexibility extends far beyond the physical; it’s a way of softening into the unknown and moving through life with grace. This wisdom now guides not only my personal journey, but also how I support others in theirs.


FEATURED WORKSHOP
When: Sunday, October 5th
Time: 6 pm - 8 pm
5078 Sunrise Hwy, Massapequa Park, NY 11762
What to Expect:
A grounding cacao ceremony to open the heart and connect to your inner wisdom
Guided conscious breathwork to clear emotional blocks and energize the body
Full moon ritual to release, reflect, and realign
Gentle movement, meditation, and integration practices
A safe, supportive space for authentic connection and self-discovery
$55 ENERGY EXCHANGE
WORKSHOPS & CLASSES
- 155 US dollars
- 77 US dollars
- 75 US dollars
- 55 US dollars
- 155 US dollars

What is Ceremonial Grade Cacao?
What makes it so magical?
Cacao is a powerful plant known to hold energetic properties and has been used for centuries for its spiritual ability to open transformational doorways. Since cacao is known to be a powerful guide for all inner work, it can be used alongside breath, sound, movement, and meditation for an intense and emotionally liberating experience.
The combination of drinking Raw Ceremonial Grade Cacao acts as a catalyst to support breathwork, sound, and movement. This is an explosive heart-opening mix, raising the vibrational frequency within all the cells of your body and opening the doors to dimensions of Pleasure, Bliss, Sensuality, and Peace.
Encouraging emotional clarity of the heart.
Join us and explore letting go of the mind and moving into realms of higher consciousness.
Raw Cacao: Unroasted beans ground into powder or paste, preserving its natural enzymes and nutrients.
* Cocoa: Typically refers to cacao that has been roasted at high temperatures, often with added sugar or dairy in processed chocolate products.
Top Benefits of Cacao
Mood-Boosting
* Contains phenylethylamine (PEA) and anandamide, known as the “bliss molecule,” which enhance mood and feelings of well-being.
* Rich in magnesium, which helps reduce stress and support nervous system function.
Heart Health
* Packed with flavanols, which support cardiovascular health by improving blood flow, lowering blood pressure, and reducing inflammation.
Antioxidant Powerhouse
* Contains more antioxidants than blueberries or green tea, helping protect cells from oxidative stress and aging.
Brain Function
* The flavonoids in cacao may improve cognitive function, memory, and focus by increasing blood flow to the brain.
Spiritual & Ceremonial Use
* Used traditionally in cacao ceremonies to open the heart, enhance meditation, and connect deeply with self and others. It’s revered as a gentle plant medicine in many indigenous cultures.
Energy Boosting
* Natural stimulants like theobromine provide a smooth, jitter-free energy boost without the crash associated with caffeine.

Ceremonial Grade Cacao
Cacao is a powerful plant that has been used for centuries for her nourishing medicinal and spiritual energetic properties. When consumed in sufficient quantity and in the right setting, cacao is a powerful catalyst for all types of inner work. This sacred plant resonates deeply with the energy of the heart chakra as it allows energy to flow more freely to the heart.
Interested in Becoming Certified as a Ceremonial Cacao Facilitator?
Becoming a certified cacao facilitator allows you to share the sacred tradition of cacao in a safe, intentional way helping others connect more deeply with themselves, build community, and create transformative healing experiences.
Our certification program is coming soon! Register now to reserve your spot, and you’ll be contacted with full details before the curriculum begins.